To make this Healthy Turkey Sweet Potato Chili in your slow cooker, you will instead saute your onions and garlic on a skillet. Whole30, Paleo and Gluten-free. Lastly, add the remaining ingredients to the … This is a new family favorite. Carrots? 1 tablespoon chili powder (ancho chile powder if you can find it) 1 tablespoon ground cumin. The first time I only made it with one 14.5 oz can of diced tomatoes, and I forgot the onions but it still turned out amazing. . This site uses Akismet to reduce spam. Cook, covered, on low 4-5 hours. This post may contain affiliate links. To make this sweet potato ground turkey chili you’ll either need a large pot or a Dutch oven with a relatively large bottom. https://www.tasteofhome.com/recipes/sweet-potato-chili-with-turkey Home » Recipes » Turkey Sweet Potato Chili, Published January 8, 2019 / Updated August 27, 2020 / 36 Comments. Advertisement. Thanks for taking the time to comment. This was amazing! Comfort food is what's needed this time of year. Salt & Lavender is a recipe blog with a focus on delicious comfort food using everyday ingredients. Thanks for leaving me a comment! Made this for a meal prep and even on day one it tastes great! Could I omit the beans? Possibly substitute for something else. Add the steamed sweet potatoes, chicken broth, diced tomatoes, black beans, and garlic. Are you a big chili fan? Beat the weekday grind with hundreds of easy-to-follow and hassle-free recipes! Beans don’t settle well with me, unfortunately! ½ teaspoon cayenne pepper. My boyfriend and I eat it like crazy. 2 medium sized sweet potatoes, peeled and chopped into half-inch cubes (or about the size of a pinto bean) Add Fire-Roasted Diced Tomatoes, Crushed Tomatoes, Sweet Potatoes and Black Beans (optional). It usually will only last about 2 days in our house because we eat it for lunch and dinner. Buy the large dried lima beans if you can find them. I have developed a strong intolerance to tomatoes and miss Chili - this one looks good, was wondering if more broth or puréed sweet potato might work? Season turkey with kosher salt and freshly ground black pepper. Cover and simmer over medium-low heat until potatoes are soft and cooked through, about 25 minutes stirring occasionally. Chipotle chiles add a kick, but sweet potatoes balance the heat. Let me know in the comments below if you have any questions about this recipe. Remove bay leaf … Add the oil to a large soup pot and sauté the onion over medium-high heat for 5 minutes. Stir beans, tomatoes, sauce, cumin, chili powder, and browned turkey into sweet potato mixture. Please see my affiliate disclosure for more details. I like to give it an occasional stir. You can even prep and make ahead so you can just pull it out and reheat for dinner. (Chilli always tastes better on day 2-3 IMO). The spicing is perfect (I leave out the cayenne). Add the sliced chilli, coriander and turmeric to the onions and cook for a minute or so until the mixture is fragrant. Stir in the sweet potato, bell pepper, diced green chiles, chicken broth, jalapeño, diced tomatoes, tomato sauce, tomato paste, and seasonings. Reduce heat to Low and simmer for 30 minutes, or until the sweet potatoes … STEP 1: Heat olive oil in a large pot over medium-high heat, add turkey and cook until browned. I made rice to go with it my meal preps as well just so I could spread the chilli out for longer. Your email address will not be published. Bring together these ingredients to cook in the pot: … How to Make Sweet Potato Turkey Chili. 1 pound dark meat ground turkey. This chili is full of flavor, is both hearty and lean at the same … My slow-cooker chili is packed with flavor. She's right that this chili is forgiving and you can really make it your own. High-fiber sweet potatoes, which are considered a superfood, add nutrients like iron, vitamin B, and vitamin C to the chili … Stir in broth, sweet potato puree, chiles and seasonings. Absolutely loved your recipe !!! This chili is very forgiving. It is amazing!! Prefer beef? Eat well flavored! And after all the indulgence of December, I'm trying to get some healthy(ish) recipes on here again. When the turkey chili is finished cooking, use a meat pounder or potato masher to slightly mash the soup. Beanless Turkey and Sweet Potato Chili is packed with ground turkey, vegetables, and spices and so filling and good, you won’t notice the missing beans. It’s the perfect combo of sweet and savory and so easy to make and modify. How to Make. Thanks so much!! Also, what about red peppers or even zucchini? Heat 1 Tbsp of the oil in a large pan on medium high heat. Perfectly spiced. slow cooker. Calories will vary depending on size of the sweet potatoes etc. ½ serrano chili, minced. Add in some broccoli towards the end maybe? I have made this recipe probably 5 times since finding it 6 months ago. Add the onion, turkey, 1 tablespoon chili powder, and 1 tablespoon taco seasoning. My son always "hated" sweet potatoes until now. Learn how your comment data is processed. ...or whatever floats your boat. You can see from the photos that they're in fairly large chunks. Drizzle olive oil into the pot or Dutch oven and add onions … I found that I boiled most of the liquid out while I spent like 30 minutes simmering it until the sweet potatoes were tender. They really look amazing and also give the chili … —Rachel Lewis, Danville, Virginia, Sweet Potato Chili with Turkey Recipe photo by Taste of Home. I snuck in diced carrots to "beef" it up with more veggies . I added a bit more chicken broth than called for because I like chili on the saucy side - otherwise made as directed and it was fabulous. Stir in the sweet potato, tomatoes, black beans, broth, … Hi! I didn't weigh the sweet potato, and I totally realize that what I may consider a "medium-to-large" sweet potato may be vastly different than someone else, but that's ok. I used canned pumpkin. I decided that more liquid would probably be a good idea anyway, so I increased my original 1/2 cup of chicken broth/stock to a full cup. This healthy turkey chili recipe can be made as spicy (or mild) as you wish. I added some cayenne pepper since I knew my husband would be eating most of the leftovers. I've also seen beer added for liquid and flavor, or a dash of apple cider vinegar or some tomatillos for the sourness that the tomatoes provide. Place the ground turkey into the slow cooker. Wonderful!! Add the chili powder, cumin, paprika, and cayenne pepper. . Add the tomato paste and 1 teaspoon salt and stir until the paste begins to darken in color, about 30 seconds. Cook until the turkey begins to brown, about 3-4 minutes. This Turkey and Sweet Potato Chili is sure to become a family favorite. This healthy and easy Sweet Potato TURKEY Chili recipe is both gluten-free and dairy-free. 2 tablespoon sweet paprika. Press Cancel and add … Increase the heat and bring the chili to a boil. www.eatingwell.com/recipe/250222/sweet-potato-black-bean-chili I think I liked it better as I dont really like the texture of stewed tomatoes. Using a wooden spoon, stir the meat to keep it from sticking and to break it into crumbles, about 2 minutes. That's unfortunate! This is also the quickest way to make your turkey chili, but if an instant pot isn't available, your stovetop or slow cooker will work just as well! … Mix the ingredients together and then add all the spices. Turkey and Sweet Potato Chilli in the Instant Pot. I couldn't find canned sweet potato puree so I got a can of sweet potatoes and pureed them in the blender. Add the diced tomatoes, chicken broth, kidney beans, and sweet potatoes. Add in the ground turkey and cook, breaking it up with a wooden spoon, for about 5 minutes, until no longer pink and cooked through. Could you use black beams instead of kidney beans? All I have on pinto beans right now to work with, thjnk that would work? I originally made it with 1/2 cup and found it a little dry since I cut the sweet potato pieces quite large and it took them a long time to cook, so the liquid bubbled away. … Slow-Cooker Sweet Potato Chocolate Mole Soup, Pressure Cooker Indian-Style Chicken and Vegetables, One-Dish Ground Turkey Sweet Potato Skillet, Do Not Sell My Personal Information – CA Residents, 1 can (15 ounces) sweet potato puree or canned pumpkin, 1 can (15-1/2 ounces) great northern beans, rinsed and drained, Optional: Sour cream, fresh cilantro and sliced red onions. I'm so glad you two enjoy it so much!! Sauté turkey in hot oil in a large skillet over medium-high heat 4 minutes or until browned. Required fields are marked *. Heat the olive oil in a large pan over medium high heat. I encourage you to adjust the spices to your taste as well. Maybe plug the values of the exact ingredients you used into something like My Fitness Pal? Place sweet potatoes, stewed tomatoes, tomato sauce, onion, celery, water, chili powder, cumin, cinnamon, salt, black pepper, cayenne pepper, garlic powder, and onion powder in a slow … I used some extra water with tomato paste that I had on hand. I think that would be fine. Add tomatoes, black beans, sweet potato, onion, garlic, pumpkin pie spice, chili powder, cumin, salt, pepper, and cayenne … Once hot, add the ground turkey. Stir to combine and cover. Nothing’s more perfect than a Sweet and Spicy bowl of Chili on a winter day! Offhand I'm not entirely sure what I'd sub instead... you could probably just bulk it up with some extra veggies maybe? Hi! 1 tablespoon salt. And, it only has a prep-time of 15-20 minutes so it's easy to throw together when you have time earlier in the day, but need dinner ready and waiting. Let’s make Turkey Sweet Potato Chili! It uses turkey instead of beef, which cuts down on fat while maintaining plenty of protein and flavor. Transfer to a 3- or 4-qt. If you like poultry, you may like my white chicken chili. slow … Brown turkey until crumbly and no longer pink, about 15 minutes. I am so happy that you like it, Melody!! If desired, top with sour cream, cilantro and red onions. I immediately shared it with all of my peeps:) Thanks so much for sharing. Select Sauté and add the oil to the inner pot. If I was going to be eating the bulk of this, I would probably have left it out or just added a pinch. I made this tonight & it’s great!! Add the can of Rotel tomatoes, sweet potato, tomato sauce, water, cumin, chili powder, paprika, salt and bay leaf. When the turkey is browned … in an Instant Pot, it will be ready in only 30 minutes! Swapping ground turkey for ground beef lightens it up, and sweet potato puree sneaks in a healthy dose of vitamin A. I made this tonight for my boyfriend and I, and it was delicious! Home Recipes Dishes & Beverages Soups Bean Soups. I'm so happy you enjoyed it, Katie! oil to a large soup pot and sauté the onion over medium-high heat for 5 minutes Add the seasoning to the meat, and sauté for another minute or until fragrant, then add the sweet potato and stir to coat the pieces of potato with the seasoning. … We pretty much make chili … You may also like my slow cooker turkey chili, this turkey white bean chili, my turkey pumpkin chili, or my Instant Pot turkey chili if you like this recipe. healthy turkey chili, turkey sweet potato chili. Try my quick and easy beef chili. So good! That's wonderful! I'm Natasha. Your email address will not be published. This recipe is so good and so easy. It's bean-free. I really like the element of adding the sweet potatoes, I think I will continue to make chilli’s like this from now on! This turkey chili with sweet potatoes, black beans and quinoa is a hearty, healthy bowl of goodness that cooks in the slow cooker all day long and is a guaranteed weeknight dinner winner. Sweet Potato Turkey Chili is loaded with lean ground turkey, chopped sweet potatoes, tomatoes, beans, and plenty of spices. Then, add ground turkey, and cook until the meat is completely white. It makes great leftovers for meal prep! After a minute, add the stock, bring to a simmer, stir well and cover. I am so happy your son likes it . Stir in beans; cook until heated through, about 1 hour. Or nothing. Burnt the bottom of my pan so badly on this recipe - bummed! Let sauté for about a minute before mixing in with the turkey. Step 2. Transfer mixture to a 6-qt. There is no right or wrong way to top chili IMO. Add the onion, garlic, and all the spices. While the turkey chili with sweet potatoes simmers, chop up fresh cilantro and avocado for garnishes. Also great with butternut squash! Add the rest of the oil and the turkey to the pan. Add in the potato, onion, pepper, celery and garlic and cook until they begin to soften, about 5 minutes. Stir … Next, you'll add your turkey to the skillet until it … Add the garlic and turkey to the pot and cook, stirring occasionally, for 5 minutes or until the turkey turns white on the outside. . Balance is good. This turkey sweet potato chili recipe is healthy, cozy, comforting, and easy to cook. STEP 3: Add in the peppers, jalapeno and garlic and cook for another two minutes. I used ground beef because I had some on hand already, and added a tich more broth than 1 cup. I hope this skinny turkey chili will hit the spot for you. UGH! Do you have any suggestions as a substitute for the tomatoes? I think your suggestions would definitely work. Thank you! It takes 10 minutes to put together, can be made ahead , freezes wonderfully and is gluten-free . You can use hot paprika or smoked paprika instead of regular paprika if you wish. I haven't tried it yet but judging from how tasty it smells I think it'll be perfect. This chili is pretty forgiving... you can add more or less turkey and more or less sweet potato... it's all good. Perfect level of lots of flavor but not too spicy so all of my kids enjoyed it, too. It's paleo. Stir in the ginger, garlic, paprika, chilli and sweet potato, plus a seasoning of salt. Hundreds of easy-to-follow recipes for busy weeknights! I'm glad you were able to make it work for you. It's delicious, healthy, and so darn easy - all in one pot. No worries! Will you give this sweet potato turkey chili a try? Bring the chili to a boil and reduce the heat to a simmer and cover. Add 1/4 cup more water if needed. It was AMAZING! Plus it’s quick and easy to make; you can have … Thanks for letting me know! Taste of Home is America's #1 cooking magazine. I also don't use the super lean turkey (I use 85/15) and I just drain it a bit and it's wonderful. As the weather gets chillier, all I want for dinner is a big bowl of comforting soup or chili … I had a hint of brown sugar at the end Trying to find the nutritional info on this dish - any ideas? Love this! No-Bean Turkey and Sweet Potato Chili, my FAVORITE chili recipe!! Once it's bubbling, reduce the heat to medium and cover the pot with the lid slightly ajar. Allow to simmer for 10-15 minutes until the sweet potato is tender. If you do prefer your chili on the drier side, use only 1/2 cup of the broth and you can always add more later on in the cooking process if you find that it is indeed too dry. In a large skillet, cook turkey and onion over medium heat until turkey is no longer pink and onion is tender, 5-7 minutes, breaking up turkey into crumbles; drain. One thing I probably would do next time I make this is to cut the sweet potatoes a bit smaller. So glad you enjoyed it, Kathy!! Loved your recipe! This slow cooker turkey sweet potato chili has become a family favorite. Season with extra salt & pepper if needed and garnish with desired toppings. Give it a good stir. I usually put more meat in it to try to make it last a little longer. Categorized: Dinner, Poultry, Recipe Index, Soup Tagged: beans, slow cooker, Soup, turkey sweet potato chili Happy Friday! Adjust the spice in this homey chili by increasing or decreasing the amount of chipotle to suit your taste. Let it cook for 15-25 minutes or until the sweet potatoes have softened (depends how big you cut the pieces). Appreciate you sharing it, Patsy! Everything you love about chili without the heaviness. Lightened up with ground turkey and laden with lots of veggies, this Instant Pot Turkey and Sweet Potato Chilli is ready in 30 minutes from … I used a crock pot and added the Cayenne pepper you suggested. Add water as needed to keep the turkey moist and moving around in the pan. If you prefer a more dry chili, reduce the chicken broth to 1/2 cup. It’s blue Friday here in Seattle as we get ready to go into the first weekend of the playoffs (GO SEAHAWKS!!!) This is so tasty! This is a one-pot, 30-minute, easy meal that that anyone can put together, even on a busy evening! This time I followed the recipe exactly. It's not a big deal if you have more/less sweet potato or turkey than I suggest in the recipe... it's all good. I also only used a 14oz can of tomatoes lol. This will help it thicken and have a slightly “creamy” texture without the cream. and I just knew that you needed another chili recipe! Stir in the chicken and cook for a further minute or so until it is heated through. 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Info on this recipe beat the weekday grind with Hundreds of easy-to-follow recipes for busy weeknights of is.
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