how many calories are in a slice of roast pork?

Pork Roast Loin Tenderloin, Tips - Safeway 4 oz 150.0 calories 0 grams carbs 6.0 grams fat 23.1 grams protein 0 grams fiber 75.0 mg cholesterol 2.0 grams saturated … The result tends to be high in calories in part because of the large serving sizes. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get full nutrition facts and other common serving sizes of Pork Roast including 1 oz, with bone of (yield … Disclaimer. You'd need to walk 36 minutes to burn 130 calories. (28 g) 201 cal: 844 kJ: Pork Loin: 100 g: 1 piece (333 g) 1 oz. Track calories, carbs, fat, and 16 other key nutrients. (28 g) 143 cal: 601 kJ: Pork Meatloaf: 100 g: 4 oz. Log Food. (113 g) 1 oz. Recipes & Inspiration. Chinese. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. (28 g) 79 cal: 332 kJ: Chopped Ham: 100 g: 1 slice (28 g) 1 oz. : Calorie Breakdown: 40% fat, 0% carbs, 60% prot. Chinese. There are 52 calories in 1 thin slice of Pork Roast. Roughly, I would say a slice 1inch wide would give you a 4oz. 1 oz, with bone, 42 calories; 100 g, 247 calories; 1 cup diced, 331 calories; 1 cubic inch boneless, 42 calories; 1 oz, with bone, 54 calories; 1 oz boneless, 70 calories; 1 medium slice, 104 calories; 1 thick slice, 156 calories Serving Size : 1 serving. Calorie and nutritional information for a variety of types and serving sizes of Roast Pork is shown below. Calories: 156; Fat: 9.18g; Carbs: 0g; Protein: 17.01g Calorie breakdown: 55% fat, 0% carbs, 45% protein. Pork Crown Roast: 100 g: 4 oz. 400 calories. (113 g) 1 oz. There are 130 calories in 1 serving (60 g) of Roast Pork. The information presented on this website is intended to be used for educational purposes only. The cheesy cauliflower, the crunchy potatoes and the yummy stuffing add up to a lot of calories. In fact, while red meat is usually associated with poor heart health, pork tenderloin may be one of the healthier exceptions. A single slice of this pot roast preparation contains 349 calories of which 72% of the calories come from fat and the remaining 28% of the calories come from proteins. (28 g) 178 cal: 748 kJ: Capicola: 100 g: 1 slice (21 g) 1 oz. Roast Pork W/mixed Vegetables. According to the USDA, a 4-ounce serving of pork tenderloin has 136 calories, 0 grams of carbs, 23.3 grams of protein and 3.99 grams of fat, of which 2.2 grams are monounsaturated and polyunsaturated fats. 2,000 calories a day is used for general nutrition advice. There are 156 calories in 1 thick slice of Loin Pork Roast. (28 g) 180 cal: 756 kJ: Chorizo: 100 g: 1 oz. piece. main content. Homemade - Roast Pork Dinner - Potatoes, Carrots, Broccoli, and Gravy. Calories in Pork. (28.35 g) 1 oz. Cooking pork roast is a great idea, if you are planning for a barbecue evening. Number of Calories: Based on 1 thick slice serving. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1 slice (9 g) 1 oz. (28 g) 110 cal: 462 kJ: Chicken Breast Fillet: 100 g: 1 slice (21 g) 1 oz. An average slice of white bread contains just under 100 calories Credit: Alamy How many calories of white bread are there in a slice? 1 Hour of Cycling. Facts about Calories in Pork Chops. 740 Cal. 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