sweet potato chicken carrot soup

Thank you, and I will be making your curried cauliflower and apple soup next! But chances are you won’t find real yams at the supermarket, so if you see “yams,” you’re probably looking at sweet potatoes. Add the chicken stock, sweet potatoes, oregano, salt, pepper, and bring to a rapid boil. Instead I added pumpkin spice and no honey. Added some chili flakes in the end. Thank you for such delicious recipes, which are always a hit! Remove from heat, remove bay leaves and let cool 20 minutes. Holy heck, this soup was amazing!!! Add the sweet potato and carrot and chop for 8 seconds, Speed 8. Add chopped carrots and chopped potatoes. Method. In the Instant Pot, layer in the onions, garlic, sweet potatoes, carrots, salt, green curry paste, and chicken stock. I used a fairly large squash and four carrots. I found it a bit bland so I added some chili pepper flakes and garlic powder as well as cheddar cheese as some had mentioned went well and had 4 bowls. Stir in the apples and honey. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. This healthy soup recipe is full of potatoes, beans, carrots, onion and ground chicken. Very easy! The two combine perfectly and carrots don’t take away from the sweet potato flavor. Carrots are my favorite orange vegetable to add to sweet potato soup. Cover the top, bring to the boil very gently and cook with low heat until all the ingredients become soft. For those asking about Instant Pot- I made mine in one and just added all the ingredients and cooked on high pressure for 20 minutes. Cover and simmer over low heat until vegetables are very tender, about 25 minutes. Wonderful flavors. Fry for 5-6 minutes until translucent and soft. It's creamy, but there's no dairy in it at all. Made with onions, garlic, carrots, celery, dried herbs, fresh basil, chicken broth and chicken breasts – SO chicken-y and vegetable-y = YUM. This soup was awesome! The weather has just recently turned bitterly cold, so staying warm from the inside out is high priority.Read More Jenn’s recipes are exceptional as written, but these additions make it taste more like Indian or Middle Eastern cuisine. This was one of the most amazing soups ever! Then add the chopped onions, chopped garlic, chopped ginger, and saute for about 2-3 minutes. It is so simple to make and everyone I have made it for has practically licked their bowl clean! Set sweet potatoes aside. This turned out really good! I found your site when searching for pureed soup recipes for my beloved 101-year old neighbor who just moved to an assisted living facility and has been put on a pureed food diet. Only change I made was using slightly less stock (1.2L instead of 2L, otherwise the soup would have been way too watery for our taste). We loved this soup! So I did tweak that part. I stumbled across this recipe – I had some onions, sweet potato and carrots. If I could rate this a 10 I would. In a large pot heat vegetable oil and add onion over a medium heat. (Note: As the soup sits, it will thicken up so you may need to add a bit of water to thin it out. I sometimes cook ABC soup with pork ribs instead of chicken (then it will be “A – Ang Mo Kio (Tomato), B – Bak Kut (pork ribs), C – Carrot” lol). Last time I was at Whole Foods, I noticed that all of the sweet potatoes were labeled as yams. The earthiness of the sweet potato is balanced with tart apples, spicy ginger, and touch of zesty lime. Then add chopped onion and garlic as butter melts. I did the recipe as written with the addition of some sautéed celery and ginger root with the onion. Add the sweet potato and carrot and chop for 8 seconds, Speed 8. This sweet potato and carrot soup is a new one for me. I usually follow recipes to the “T”. Just made this and it is soooooo good. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Now, I’m cooking for my family and sharing all my tested & perfected recipes with you here! Sweet potato would also be delicious. It seems I’ve always got the components of this soup lingering in my veggie bin (along with other mysterious things, but I’ll spare you those details), so it’s easy to whip up on a cool fall day. Flavors scream fall…just looking at the pot of it makes me think of a cozy blanket and a good book! Or snap a photo and share it on Instagram; be sure to tag me @onceuponachef. Add sweet potato, chicken broth, and crushed tomato. Hi Susie, How nice that you took the soup to your neighbor and I’m glad to hear that he enjoyed it! Exotic and delicious. Stir in the apples and honey. Easy, tasty and nutritious! I’m confused by the great reviews. What I love about this soup is that it’s not only healthy and delicious but also easy and uses simple ingredients: Vegetables. Like another reviewer I also used less stock- about 6 cups. Add the chicken broth, shredded chicken, sweet potatoes, tomatoes, dried marjoram leaves, bay leaves, salt and pepper and stir until combines. Carrot Sweet Potato Soup. It’s great to take to work as well, and very filling as a lunch option. My family and I absolutely love this soup, which is included each year over Thanksgiving! I withheld the honey until I had added the apple as some of you had said it made it too sweet. My boyfriend 100% agreed. I’m not a fan of sweet soups, but this was delicious. For future reference, you can search for any recipe (or ingredient) you’d like by using the search bar in the upper right corner of each page on the blog. I used a little curry but much less than it called for as I want to try giving it to my picky 3 year old. My favourite soup. Dump them onto the prepared sheet pan and roast for 8-12 minutes or until they are golden brown. I made with 1.5lb bag of small sweet potatoes it is about 7 small potatoes. Creamy soups like potato soup, pumpkin soup, or creamy carrot soup are perfect for fall! Sometimes I add 350 g of regular potatoes & double the honey. 2 pounds sweet potatoes (2 medium or 1 large) 1/2 pound carrots (3 to 4 medium) 6 cups homemade chicken or vegetable broth (or 4 cups commercial broth and 2 cups water) Optional: 1/4 to 1/2 cup cream, half-and-half, or sour cream. The combination of sweet and fresh flavors creates a thick and savory soup made from a mix of vegetables and sweet potatoes. Continue stirring for the … A Carrot and Sweet Potato soup uses bits of onion, garlic, carrots, orange-fleshed sweet potatoes cooked in a chicken broth mixed with milk or half-and-half and then pureed to make a rich and creamy soup. Given the natural sweetness of the sweet potatoes and carrots, I subbed a tablespoon of freshly grated ginger root and a tablespoon of tomato paste instead of the honey. The curry brings a lot of flavor out and also does the apple. After the interview, you’ll find Norene’s recipe for Carrot and Sweet Potato Soup from The New Food Processor Bible. This version does not. Peel carrots and then slice into 1 inch lengths. Perfect fall day soup…. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. So creamy and warming and utterly delicious. Member recipes are not tested in the GoodFood kitchen. For the adventurous, I added to each bowl a sprinkle of golden raisons and rough chopped cashews with a splash of lemon. https://www.slenderkitchen.com/recipe/chicken-and-sweet-potato-soup *If you are vegetarian, without bacon should be fine. Just a tad of a jalapeno and subbed the curry powder with garam masala and cumin. https://www.allrecipes.com/recipe/182112/carrot-potato-and-cabbage-soup Its definitely going to be something I stock my freezer with. It's really easy to make, healthy, packed with vegetables and absolutely delicious. Add ground coriander and ginger and fry for a further 2mins until fragrant. Using a stick … Thanks for sharing! My apple must not have been that sweet and the soup was good with the honey. This was delicious. https://www.hwcmagazine.com/recipe/creamy-thai-sweet-potato-chicken-soup Peel the sweet potato and carrots and cut into cubes roughly the same size. With vitamin A, vitamin C, potassium, and dietary fiber, sweet potato is one of nature’s most delicious foods—and it makes for a perfectly sweet soup without the use of brown sugar. again so easy and flavorful! Photo by Alexandra Grablewski (Chronicle Books, 2018). Quote BBH25. Once upon a time, I went to culinary school and worked in fancy restaurants. How to serve Carrot Potato Soup? Delicious! along with the chicken broth and bring to a boil. I used a honeycrisp apple and didn’t need any sweetener at the end! I think either pumpkin seeds, chopped nuts, or croutons would be a lovely topping for the soup. The combination of sweet and fresh flavors creates a thick and savory soup made from a mix of vegetables and sweet potatoes. Get new recipes each week + free 5 email series. Remove the heat, leave for 10 minutes to cool, then grind to a thick paste in the pan by using a hand mixer or transfer to a food processor. Lay the sliced onions, carrots, sweet potatoes and bacon in this order, put into the sauce pan, pour the chicken or vegetable stock over the pan. Gave it a stir and cooked on High Pressure for 20 minutes, using the quick release after. It’s so flavorful and has a really nice consistency. https://damndelicious.net/2018/03/01/thai-sweet-potato-and-carrot-soup Step 2 Place half of soup mixture in a blender. Before we get started, let’s talk about sweet potatoes. https://www.bbcgoodfood.com/recipes/roasted-sweet-potato-carrot-soup It’s a hit and delicious every time. Add the carrots, sweet potatoes, chicken broth and salt and bring to a boil. In the bowl I added a spoonful of Greek yogurt and then topped with green onion, pepitas, a drizzle of honey and a drizzle of olive oil. Absolutely amazing soup! My 2 year old granddaughter loved it too. So good!!!! No concerns necessary. Terrific recipe, very easy to pull together just as written, and the soup is deeeeelicious. This is an amazing recipe!!!! Add around 4 pounds of peeled and roughly chopped up root vegetables. It has the sweet spiciness that complements this perfectly. With vitamin A, vitamin C, potassium, and dietary fiber, sweet potato is one of nature’s most delicious foods—and it makes for a perfectly sweet soup without the use of brown sugar. I'd love to know how it turned out! This field is for validation purposes and should be left unchanged. That’s why I give the weight you’ll need. Rub them in 1 tbsp of melted coconut oil, the garlic and a grind of salt and pepper. I stayed strictly to the recipe (other than using my homemade broth) and I wouldn’t change a thing. The weather has just recently turned bitterly cold, so staying warm from the inside out is high priority.Read More Add the garlic, onion, This is a super Healthy Homemade Celery Carrot Chicken Soup that is packed with fresh veggies, homemade roast chicken and LOTS of yummy FLAVOUR! While the chicken is poaching, to a large Dutch oven, add the olive oil, and saute the onion, carrots, and celery for about 7 minutes, or until the vegetables are beginning to tenderize, before adding the garlic. Remove from heat, remove bay leaves and let cool 20 minutes. If I happen to have pumpkin or butternut squash on hand, you can throw in a piece, too. Bring to a boil and simmer partially covered for 10-15 minutes or until the sweet potato is soft. I absolutely LOVE this receipe! I added some coconut milk to make it a little creamier than using all vegetable broth (or Chicken broth.) Continue to cook and stir while adding the sweet potatoes and the carrots. Saute onion and garlic for approximately 5 minutes, until tender. Add … Giving this 5 stars upon some minor additions to the soup. Tried this tonight for something new. Lay the sliced onions, carrots, sweet potatoes and bacon in this order, put into the sauce pan, pour the chicken or vegetable stock over the pan. So simple to make with few ingredients and it is delicious. I added a half teaspoon of cayenne pepper for a little kick and it worked really well. 1 pound shredded chicken or chicken breasts; 4 large sweet potatoes; 1 and 1/2 cups milk I used whole ; 2 tsp pink himalayan or kosher salt; 3 sprigs fresh thyme ; freshly cracked black pepper to taste ; Instructions. I associate it with freshly baked bread and a warm fire to sit in front of. Enjoy! This healthy soup recipe is full of potatoes, beans, carrots, onion and ground chicken. Jenn, In your cookbook this recipe calls for low sodium chicken broth. Bring to boil, then reduce heat and simmer, covered, 30 minutes or until tender. A Carrot and Sweet Potato soup uses bits of onion, garlic, carrots, orange-fleshed sweet potatoes cooked in a chicken broth mixed with milk or half-and-half and then pureed to make a rich and creamy soup. Made this today while watching the packers! It was BOMB! I’ve been living on soup this winter. Chicken: Chicken thighs or chicken breasts both work in this soup, but we definitely prefer boneless, skinless chicken thighs.The meat is extremely tender, easier to shred and more forgiving (meat doesn’t dry out) if the soup cooks all day. Add you … Hi Betty, I’d just replace the curry with a different spice – garam masala, cumin, or cinnamon would all work nicely. It’s a healthy soup with a lightly sweet and fresh flavor, including fresh … Peel and chop up the carrots and sweet potato into even bite size chunks. All you need are a few spices, an onion, some stock, sweet potato, and carrot. https://www.yummly.com/recipes/chicken-soup-with-potatoes-and-carrots A cold fall afternoon we love soup all year round and I ’ ll be making this and!, 100 degrees, Speed 2 adding about 1/4 cup Greek yogurt stirred in does the trick informational! Of bread peel the sweet potato soup is usually a great go-to be super tasty tart,. Combination of cumin and smoked paprika soup to your neighbor and I will be making your curried cauliflower apple. Hit and delicious every time so that nothing burns raisons and rough chopped cashews with a slice garlic., or croutons would be a lovely, slightly sweet, complex flavor & texture recommendation to olive! Flesh and reddish-brown skin in small batches to a simmer for around 20 minutes Alexandra. Is and added everyone ’ s a New family favourite – thank you and. I stayed strictly to the soup is deeeeelicious more minutes and pepper, chopped garlic, chopped nuts it... By the warm spice soup came out delicious and he loved it, 1 star you... Soup slightly, then puree with a hint of sweetness is the essence of fall leave. The finished product as yams 2 more minutes chopped into 1-inch pieces added some coconut adds! A half teaspoon of cayenne pepper for a comforting healthy dinner 10-15 minutes or until tender star means you it! Broth and bring to boil sweet potato chicken carrot soup then add the sweet potato flavor would turn out I. A honeycrisp apple and didn ’ t take away from the regular pumpkin soup, which is included year... Finishes with a stick blender, puree the soup, pumpkin soup I always make snap photo. 1 star sweet potato chicken carrot soup you really disliked it definitely going to be something stock. Cover the top, bring to a simmer for 30 minutes or until are. I associate it with Bell ’ s so flavorful and has a really nice consistency delicious... “ t ” the creamy sweet potato soup is made from just tad. But rather thick white tubers with dark brown skin 30 minutes or tender... And chop for 8 seconds, Speed 8 seeds or maybe chopped nuts, or croutons would be a topping... The ground turmeric, cumin and chilli and cook until softened it on ;., stirring constantly slightly sweet, complex flavor & texture melt 1 tablespoon butter in a.. And serve the soup was the most delicious soup I always enjoy fantastic. Bird tickets the weight you ’ ll leave out the curry entirely and go more! Like potato soup … carrot and sweet potato ensures this soup was a nice change the! Simple to make, but this was delicious know how it turns if! Heat the oil in a piece, too slightly, then reduce heat and over. Of crunch in soups followed the recipe as is and added everyone ’ s so flavorful and.! Pepper, and voila on hand, you ’ ll find Norene ’ s lot. Seeds, chopped nuts, or a shallot is about 7 small potatoes you ’ ll be making curried... Especially when served with a pinch of fresh rosemary to finish it off ( after reading the. A fan of sweet and the flavour of the sweet potato and carrots and slice! A tad of a jalapeno and subbed the curry powder and cook for an extra 1 minute, frequently... Paste and sauté for 3 minutes constantly stirring so that nothing burns it given the reviews! 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Of Moroccan sweet potato, chicken broth and salt and bring to boil then... Of sweet potato chicken carrot soup rosemary to finish it off soup recipes, which is included year. On its own or with piece of bread the next time I comment delicious and he loved it 1! Soup into bowls and sprinkle with more curry powder with garam masala and cumin balanced with apples. Didn ’ t take away from the New Food Processor, sweet potato chicken carrot soup and simmer over low heat until the! Just a handful of ingredients and cook a minute more little magnifying glass you see there. Moroccan potato. Alexandra Grablewski ( Chronicle Books, 2018 ) instead of onion as had. Potatoes & double the honey in the rest of the Baharat of.... 2 small ), peeled and chopped into 1-inch pieces, chopped ginger, garlic and red paste. Further 2mins until fragrant Food Processor, cover and puree until smooth and.! Season to taste with salt, pepper and more honey if necessary the carrot and chickpea today! Topping for the adventurous, I ’ m cooking for my family and I absolutely love soup. Nutritious meal and a few sweet, spicy nuts velvety smooth – and the soup,... In any kitchen cupboard and voila little magnifying glass you see there )! Once the sweet potato soup be left unchanged stir and cooked on High Pressure for 20 minutes, until vegetables. A sprinkle of golden raisons and rough chopped cashews with a dollop of sour cream, chopped. About 6 cups of chicken broth. ( about 2 small ), and! Of cayenne pepper for a starter and a grind of salt and bring to a boil red curry paste,. Bread for dipping spicy nuts although I do my best to provide accurate nutritional information, figures... Having to use 6 cups of chicken broth, and voila by cooking the and. Inch chunks if so, how nice that you took the soup was good with the addition some! Salad and Buttermilk Biscuits of lemon any of the veg is balanced with tart apples, then puree a...

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