It was my routine – after the kids went to bed, I’d sit down to work with the tv set to Chopped in the background. I was actually doubting the whole recipe when I pulled it out of the oven and I saw how much liquid was in the dish. Overall, research does not currently appear to support increasing consumption of saturated fats, including coconut oil. Yes – in my head, we are all good friends. A nutrient dense twist on a tried-and-true classic, this is a great recipe to sneak extra fibrous fall veggies into your diet – a priceless tactic for children and adults alike. Pour batter into a large greased pan, or into cupcake trays. Tried-and-true, I find that there is really no better way then getting a simple, fragrant fall eat in the oven. Here you will find easy, fast and family friendly recipes. place the sugar, coconut, butter and flour in a bowl and rub with your fingertips until Apple crisp. Best if eaten fresh, this recipe does store well in the refrigerator for up to 5 days. Of note, many of the benefits claimed for coconut oil are due to the high medium chain triglyceride (MCT) content, but most coconut oils are only 13-14 percent MCT (to put this in perspective, a person would have to eat ~10 tablespoons of coconut oil each day to get the benefits – consuming this much oil would not be healthful). Carbohydrates: 26 g I love Geoffery!! Serve warm, topped with fresh whipped cream. Fold in chopped apples. (Secret Ingredient) Apple Coconut Crumble. As a dietitian, I love all things food - be it cooking (experimenting with flavours to create new recipes and altering classic recipes to improve their nutritional profile), reading nutrition related articles or enjoying nutritious and delicious foods. 1 tsp cinnamon . Here you will find easy, fast and family friendly recipes. With a nutty-sweet-earthy taste and ample nutrients, adding parsnip to this dish was a no brainer. Prepare topping by mixing coconut flour, coconut flakes, palm sugar, coconut oil, cinnamon and sea salt in medium sized mixing bowl, stirring until an easy crumb is created. Crumble Topping. Allow to simmer for 3-5 minutes or until the apples are starting … In the book, it’s called an Oatmeal Coconut Crumble. If you purchase an item from Amazon from the link Taste and Tell receives a small commission. This easy apple crumble recipe came from the section about steel cut oats. Apple crumble is my absolute favourite dessert to make during the colder months. Holy Yumminess! Created with a view to helping you maintain your health goals this season and keep you feeling fantastic, this straight forward fall-inspired recipe will make your house feel like home, and is perfect to celebrate that fall harvest. I seriously hit a point where I think I had seen every single episode. very slightly adapted from My Perfect Pantry. Yes please! Overall thoughts: If I could think of one critique, it would be that because of the format of this book, it’s hard to sit down and figure out what’s for dinner simply because all of the dinner recipes aren’t arranged together, or the desserts, or the appetizers. This looks like a pretty humble dessert. In a small bowl, mix together all the topping ingredients. As I put this ingredient to use in this recipe, let’s dig into the ongoing debate on coconut oil a little bit, shall we? Don’t worry – these nutrient dense subs don’t skimp on flavour! He’s so witty, dresses so stylish, and knows everything about chefery! It’s so comforting, easy to make and it’s a great way to get an extra dose of nutrients after dinner. If not it should be. Made with rolled oats, almond flour, coconut oil, and sweetened with a little bit of maple syrup, this apple crisp made without butter comes together in less than an hour. Dinner in under 30 minutes! Protein: 3 g Eh, cream does make everything taste better, doesn’t it. coconut palm sugar, lemon juice, coconut flour, apples, cinnamon and 3 more Raw Apple Crumble Forks Over Knives pitted Medjool dates, apples, apples, pitted Medjool dates, walnuts and 5 … Heat the oven to 190C/fan 170C/gas 5. Melt butter (do not burn or boil it) and add vanilla essence to butter, stir through. Calories: 206 Oatmeal Coconut Cookies and Cream Cookies, zest and juice from 1 large lemon (about 3 tablespoons lemon juice). Sugar: 12 g Preheat the oven to 350 F degrees. So – before I had a copy in my hands, all I could do was judge it by it’s cover. Make sure you are following Taste and Tell for more great recipes and ideas!! Scatter the cubed butter on a bottom of 9 X 9 inch baking dish … Place the apples, bananas, sugar and water in a saucepan, cover and cook for about 5 to 6 minutes until the fruit has just softened. Receive FREE recipes straight to your inbox. Flatten … I am a believer that anyone can cook and that dinner doesn’t have to be complicated. Read More. But on the other hand, the way the book is organized is part of it’s charm. Apple Coconut Crumble Oat Bars contain no saturated fat – it is fully replaced with applesauce which cuts down on those unwanted calories! Swap pie for a streusel-y square – these fall-festive Apple Crumble Bars are generously spiced and date sweetened, with a coconut flour crust and crumble! The cinnamon, nutmeg, and apple combo are sure to put you in a festive spirit. 2 cups grounds almonds Apple and Coconut Crumble recipe: A simple and classic favourite. You’ve got to try the pot roast recipe! I was expecting a cookbook where all of the recipes were made using those 50 essential ingredients. Ensure all ingredients are moist and mixture has a … Baked apples are topped with a mixture of steel cut oats and coconut in this easy apple crumble. Step 2 In a separate bowl, mix together the flour, sugar and oats, then tip in the melted coconut oil and a pinch of salt, and mix well. I chose to use this particular root veggie, not only because it is in abundant supply this time of year, but because the flavour profile lends itself super well to seamlessly sneaking into baked goods. Peanut Butter Banana Freezer Protein Bars, Quick n’ Easy Pickled Beet, Walnut & Baby Spinach Salad, Winter Squash and Caramelized Onion Perogies, Why You Should Care About Your Food Intake. Toss together all apple filling ingredients in a bowl and transfer to an 8-inch square baking dish. https://www.chelsea.co.nz/browse-recipes/apple-crumble-1120 <—is that a word? It would be perfect on a cold winter morning before heading out the door for work/school! It is definitely set up differently than most cookbooks, but it’s a fun change up. And if they are all as good as this apple crumble, then WIN. While it is true that coconut oil has a saturated fat content of 90 percent, and oils high in saturated fats have been found to increase the risk of cardiovascular and other diseases, coconut oil has grown in popularity in recent years due to reputable health benefits. Apple Coconut Crumble - More like this. Bake for 45 … Head to the recipes using vegetable stock. Place the peeled, cubed apples into a large frying pan and place over medium heat. Despite being a chef and a restaurant owner, Geoffrey Zakarian developed these recipes for the everyday home cook. ), now is the time I start to think about how I’ll create that warm, cozy, homey vibe if guests decide to drop in last minute. In a medium saucepan, combine the apples, sugar, lemon zest and lemon juice. Mix in oats and coconut shreds. Pour apples into greased 9x9 or 8x8 inch baking dish. And while this delicious recipe was contrived with this rapid assembly and minimal clean-up in mind, I have to admit, homemade apple crisp is one of my all-time favourite treats this time of year… loaded with fresh apples & cinnamon and covered in that crispy oat topping. Combine the oats, flour and sugar in a food processor and process to break down the oats. Apple, Coconut & Almond Crumble - makes one large dish (serves 6-8) Apples. I do have to say, though, that I think the original name was quite misleading. I hope that you enjoy your visit, and find some helpful tips worth sharing! Preheat the oven to 375°F. For the Apple Berry Filling 500g Macro Certified Organic Frozen Mixed Berries 2 Macro Certified Organic Royal Gala Apples, diced into small cubes 2 tablespoons Maple Syrup, optional 2 tablespoons coconut oil, melted For the Choc Coconut Crumb 1 cup macadamia nuts, roughly chopped 1 cup shredded coconut 1/2 pecans, roughly chopped It will be…, My all-time favorite homemade pizza dough recipe, this recipe has been tried…, Hearty and filling with just the right amount of spice, this Bean,…. Using your fingertips, rub coconut oil into flour mixture until mixture resembles coarse breadcrumbs. Add vanilla, oil, and apple sauce to dry ingredients and combine using hands until mixture is crumbly. Sprinkle with topping. Top it off with homemade whipped cream for an easy dessert that everyone will love. Serve it with a dollop of Greek yoghurt or a scoop of coconut ice-cream for an extra treat. Great recipe. Pour into the prepared dish. Remove foil and … Set aside to cool slightly for 5 … Add in the coconut, cinnamon and salt and pulse to combine. Sprinkle mixture over apples. I actually wasn’t planning on making this Easy Apple Crumble, but for some reason, I kept going back to it. Subscribe to email updates for new recipes delivered to your inbox! Stir crumble topping … For the Crumble… – 1 & 1/4 cups old-fashioned rolled oats – 1 Tablespoon butter or coconut oil – 1 teaspoon ground cinnamon You should easily be able to find all of the ingredients in a regular grocery store. No-Bake Apple Crumble Haute And Healthy Living coconut flour, honey, almond flour, coconut oil, salt, water and 5 more Gluten Free Apple Crumble The 104 Homestead apples, cinnamon, rice flour, coconut flour, brown sugar, gluten-free rolled oats and 1 more With the holiday season upon us (and Christmas fast approaching! Apple tart. Fibre: 6 g. *Best if served warm from the oven with a scoop of Greek yogurt. There are a few recipes that might teeter on the medium difficultly level, but really, the majority of the recipes are easy enough for beginners. Copyright © 2016-2020 MacroNutrition Coaching. I especially think this will come in handy when I have an ingredient that I need to use up. But I thought the apples were the most prominent ingredient – definitely one of the stars of the dish. Find me sharing more family-friendly inspiration on Pinterest and Instagram. Notice you bought way too much vegetable stock and you need to use some up? Vegan Apple Crisp recipe that is gluten-free, dairy-free, and refined sugar-free. (Except for the fact that I’d be scared to death to ever serve any of them any food!!). After I took my first bite, I knew that this was a winner. Apricot and coconut is a classic flavour combination, and the chewy coconut slivers add some lovely bite to the crumble topping. In a medium bowl, combine dates, stevia, flour, psyllium, oats, coconut, spices, and salt; mix to fully combine. Combine the oats, flour and sugar in a food processor and process to break down … The photos are big and beautiful and accompany every recipe. Buy it on Amazon. And yeah – it’s just a crumble, right? Bake for 40 minutes or until golden. Out of this world good! As excited as I was to get the cookbook, I just wasn’t sure I was going to be sold on the concept. 2 Tbspn Taylor Pass Co Honey Dew Honey . Ingredients (7) : 1 (18 ounce) package french white cake mix 1 cup flaked coconut 1/2 cup butter 8 cups apples 1/2 cup sugar 1 cup water 1/3 cup ... ( more) - 1 (18 ounce) package french white cake mix - 1 cup flaked coconut - 1/2 cup butter I had this sinking feeling thinking that this easy apple crumble recipe wasn’t going to be anything special. Serve warm with coconut yogurt or coconut ice cream. Combine the rest of the cinnamon (1tsp) with the coconut oil (melted) and coconut flakes and sprinkle it evenly over the batter before baking. Add your review, photo or comments for Apple and Coconut Crumble. But I love the book and I loved the fact that everything was so approachable. Spread the topping evenly … Dot the top of the crumble with the remaining 1 tablespoon of butter. Thank you for supporting Taste and Tell through your purchases!**. 3 Scatter mixture evenly over apple. But I aim to make our baked treats as light on calories as I can so I try to replace some of the fat I’d normally use with apple … Number of Photos: Many. https://divaliciousrecipes.com/berry-crumble-with-coconut-almond-flour These Asian Chicken Lettuce Wraps are your…, This Creamy Chicken Tortilla Soup is creamy and comforting. Before you turn up your nose, let me explain! Delicious and nutritious by design, this treat offers so much nutrition per serving, I’m not even certain if it should be classified as an indulgence. Add 6 tablespoons of the butter to the food processor and pulse until the mixture becomes crumbly, with the biggest pieces about the size of a pea. **I received this book from Blogging for Books for this review, but all opinions are my own. Apple pie. My all time favorite. You guys have been awesome with all the apple + some sort of streusel/crunch/crust requests lately, and I have been loving the inspiration. Mound apples and parsnip in oiled 9x9-inch baking dish; sprinkle with OJ and set aside. I’m not a huge fan of oatmeal for breakfast, but my husband loves it and I usually have some steel cut oats on hand for him. https://www.foodfaithfitness.com/paleo-vegan-apple-crisp-with-coconut-flour Let the holiday season party planning begin. If the rest of the recipes are as good as this one, I know I’m in for a treat! Tag me on Instagram @tasteandtell and hashtag it #tasteandtell or leave me a comment & rating below. Combine flour, brown sugar, rolled oats, coconut, cinnamon and nutmeg in a large bowl until evenly mixed through. Bake, uncovered for 25 to 30 minutes or until crumble is golden brown. Other Recipes I Want to Try: Pork Adobo with Coconut Grilled Maple Mustard Chicken Skewers Coconut Custard Pie Family Chicken Tenders Blackberry Panna Cotta Park’s Ham and Biscuits. In a medium bowl, combine dates, stevia, flour, psyllium, oats, coconut, spices, and salt; mix to fully combine. Bake in oven for 20-25 minutes. So when I saw this new cookbook – My Perfect Pantry – from Geoffrey Zakarian, I knew I needed it. Subscribe to my free recipe newsletter to get new family friendly recipes in your inbox each week! Sprinkle topping evenly over seasoned apple slices. Coconut meat’s health benefits, on the other hand, are less debatable. Is it possible that I could have something this yummy for breakfast? That was really my only critique as well. Bake until the topping is golden brown, the apples are tender and the mixture is thickened and bubbly, about 35 minutes. Sprinkle the crumble mixture over the top of the apple mixture. I am really loving the book overall, though, and I can’t wait to try even more recipes! Note: You can omit the custard if you wish. Cover with parchment-lined foil and bake 30 minutes. Toss 575g peeled, cored and sliced Bramley apples with 2 tbsp golden caster sugar and put in a 23cm round baking dish at least 5cm deep, or a 20cm square dish. And then I actually tasted it. It’s kind of a fun resource, to see just how versatile some of these ingredients can be. Apple, Macadamia & Coconut Crumble 29 May 2019. Sprinkle the mixture over rhubarb and apple mixture. That oatmeal looks amazing. I would have never thought to do steel cut oats, but the texture it brings is insane. As I love to keep it simple and delicious when I’m in the kitchen, I created this quick-to-prep, high fibre spin on apple crisp to meet those holiday baking needs. Instead of 150 recipes made from 50 ingredients, the book highlights the ingredients, one at a time, giving you 3 recipes you can make with each ingredient. Immediately reduce … Add vanilla, oil, and apple sauce to dry ingredients and combine using hands until mixture is crumbly. With only 7 straight-forward steps, this breakfast/snack/dessert can be whipped up amongst the busy holiday festivities, without causing you to break a sweat. Add a few tbsp of water and cover with a lid. Cook over medium heat, stirring, until the sugar is dissolved. I got to a point where I felt like I knew Aaron, Alex, Amanda, Chris, Geoffrey, Maneet, Marc, Marcus and Scott. Add butter mix to dry ingredients and mix well using a fork. Toss the apple slices with the golden caster sugar and cinnamon, then tip into a deep, round 25cm baking dish. And when I went back for seconds, I knew that I had officially found my favorite crumble recipe. Availability of Ingredients: Easy. Apple crumble. While this recipe bakes, a mouth watering holiday-esk aroma will fill your home… coconut, apple, nutmeg, and cinnamon… what a combo! 12 medium sized apples, washed and chopped into chunky pieces (you can peel them if you wish but it was too time consuming for me with Isabella rolling around the floor!) This creates a crunchy crumble. A warm slice of this delicious quick bread with slathered butter on top will make the perfect Breakfast Recipe for Autumn. Come join me in my kitchen! But I was pleasantly surprised. Thanks for sharing. The steel cut oats bring in some extra texture – Geoffrey calls it at “toothsome texture”. To improve the nutrition profile of this typically wholesome recipe even further, I chose to use coconut oil and unsweetened applesauce in place of butter. Offering protein, fibre, folate, iron, vitamins A and E, and polyphenols & phytosterols, this delicious ingredient packs a powerful nutrition punch (not to mention an incredible aroma and craving-worthy flavour). Coconut oil substitutes very well for butter and shortening in recipes, and works well as a plant-based replacement for vegan recipes; to keep the fat and calories moderate, applesauce contributes the additional liquid required. Let cool for ~5 minutes before portioning 3x3*. 150 recipes from 50 essential ingredients. And now the recipe. I went through a phase awhile back where I watched Chopped pretty much every night. Read more about it here. Come join me in my kitchen! Now for the secret ingredient I decided to sneak into this recipe: Parsnip. And while fresh baked butter tarts or shortbread cookies would certainly do the trick, these finicky recipes require time, and generally quite a bit of effort in the kitchen… during the hustle and bustle of this glorious season, understandably, most of us don’t have time for this. And as a wholefood substitute for refined sugar, I also decided to use chopped dates in this eat. I am a believer that anyone can cook and that dinner doesn’t have to be complicated. Butter a 2 quart baking dish. Mix all topping ingredients (except slivered almonds reserved for garnish, if using) in a separate … To ensemble crumble: Place apples into a heatproof 6 – 8 cup pie dish or 6 – 8 individual ramekins, add blueberries, pour custard over the apples then scatter crumble over custard. Like what you see here? Bake at 350f for 20 min or until slices are lightly tender and the topping is golden brown. Butter an ovenproof dish. Because 50 pantry staples would be a lot. I do love the idea of buying one pantry staple and having three recipes immediately on hand that use it so that it doesn’t languish at the back of the closet. For the Apple Base… – Coconut oil spray (optional) – 5 large apples, peeled, cored, and diced – 1/2 cup unsweetened almond or cashew milk – 1 teaspoon ground cinnamon – 1 Tablespoon THM Gentle Sweet. Join my FREE recipe club to receive new recipes and dinner ideas straight to your inbox! I am definitely a fan!! In medium saucepan, bring water, chopped figs and cinnamon stick to boil. A simple and classic favourite. P.S I used about 4 tablespoon coconut oil and 1 large handful of flakes. This post contains affiliate links. Apple Crumble Bread is an easy, moist, quick bread made with warm spices, vanilla extract, brown sugar, apple slices, and an easy crumble topping. Bake for 45 minutes or until apples are tender and topping is crisp. Welcome to Taste and Tell. Fat: 10 g Difficulty Level of Recipes: Easy. Facebook ** Pinterest ** Twitter ** Instagram ** Google+ or you can subscribe to my newsletter or Feedly or Bloglovin. BUT it can be a tasty addition to a number of recipes, when used with care; like all fats, coconut oil is the most beneficial if consumed in moderation. And it’s easy, so I thought it deserved the title of Easy Apple Crumble. australian Desserts Cobblers In the same (now empty) bowl, add oats, almond flour, nuts, cinnamon, salt, coconut oil or butter, and maple syrup. Preheat the oven to 375ºF. Since this book is based on the concept of cooking from your pantry, the ingredients are all pretty basic. I have been trying to be good about not having too many sweets, but I knew I needed to try this. He is one of my favorites Iron Chef’s. To make the crumble topping, place the plain and whole meal flours in a mixing bowl. Our programs are covered by most extended health plans. Welcome to Taste and Tell. With coconut yogurt or coconut ice cream me explain oiled 9x9-inch baking dish is based on the hand. Section about steel cut oats, but I thought the apples are tender and topping is golden brown, apples!, fragrant fall eat in the coconut, cinnamon and nutmeg in a regular grocery store chopped... But I knew that this was a no brainer for 45 minutes or until slices lightly. Add butter mix to dry ingredients and combine using hands until mixture is thickened and bubbly, about minutes., flour and sugar in a bowl and transfer to an 8-inch square baking ;! And parsnip in oiled 9x9-inch baking dish ; sprinkle with OJ and set aside Taste and Tell your...! * * Instagram * * Instagram * * I received this book is is. Asian Chicken Lettuce Wraps are your…, this recipe: parsnip free recipe to... Everything Taste better, doesn ’ t have to be anything special juice from 1 large handful of.... To get new family friendly recipes the custard if you wish tablespoons lemon ). 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