2. Drizzle with 1 1/2 tablespoons oil. Summer summer summertime. 2 tablespoons tomato paste. Polish Wild Mushroom Soup (Christmas Recipe), Polish Egg Drop Noodles Chicken Soup (Lane Kluski), Noodle Broccoli Salad with Hoisin Dressing, Polish Potato Dumplings (Kopytka) with Mushroom Sauce, Vegetarian Stuffed Tomatoes with Bulgur Wheat, Large shallow dish suitable for all sources of heat (or large pan and separate casserole dish). Sprinkle over parmesan and fennel tips. Turn the heat down, add the spaghetti to the pan and fold into … From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Leaving you with 8 wedges of fennel per bulb. Remove from the oven and serve immediately. While the fennel is cooking, tip all the topping ingredients except the olives into a food processor … Combine fennel, olives, rosemary, oregano, and tomatoes in a 13 x 9-inch baking dish. Add the pasta water to the pan, turn up the heat and simmer for 1 minute. Remove from the heat. ½ cup chopped fresh Italian parsley. I must admit - I double the recipe for the sauce but keep the pasta the same amount. Rather than penne, I use orecchiette because it holds the veggies better. I'm going to grill some shrimp and add to the leftovers in a couple of nights. Stir pasta through sauce. This one emphasizes the pasta. Peel roasted garlic cloves and put them through a garlic press or chop them into a small dice. 1. Time to sit back and unwind” The wise lyrics of Will Smith and DJ Jazzy Jeff repeat in my head as I envision summer at its best and wonder, at the same time, how many of you have not heard of Will Smith and DJ Jazzy Jeff. The bit of chile (optional but fabulous) helps warm you right up, and the browned garlic helped bring out the sweetness at the heart of fennel. 3 cups diced, seeded plum tomatoes. Preheat oven to 450 degrees. Pasta with Fennel and Sausage is quick to impress and because of that, has quickly climbed up the ladder on my list of favorite pasta dishes. Add the passata, stock, tomato puree, sugar and leave to cook for around 15 minutes. My husband and I both loved this dish. 1/4 teaspoon dried red pepper flakes. Add onion and fennel. 2 tablespoons balsamic vinegar. Snipped fennel fronds. 1/2 pound penne, cooked and drained. Info. 3. Delicious! Pour in the ouzo and let this boil until it is reduced by half. Bake fennel mixture at 450° for 30 minutes or until fennel is tender, stirring once. … « Hoisin Chicken Noodle Stir Fry (Low Carb), Blackberry Oatmeal Bars with Peanut Butter ». Chop the fennel into bite-sized pieces. ¾ cup (3 ounces) freshly grated pecorino Romano cheese, Back to Penne Pasta with Roasted Fennel, Cherry Tomatoes, and Black Olives. Heat up 2 tbsp of olive oil in the same pan. Fennel seeds and coriander are bloomed in olive oil to release their essential oils before the tomato paste is browned. This tomato and fennel pasta will be a great addition to your weeknight menu or for your next picnic or barbeque. Combine fennel, olives, rosemary, oregano, and tomatoes in a 13 x 9-inch baking dish. 5 min. Will make this again! Add the wine and continue cooking for 3 more minutes. Toss well to coat. Fennel and Tomato Pasta Salad with Balsamic Dressing. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Like you would with cabbage, slice out the triangle in the … Remove from the heat, add 1/2 cup grated Parmesan cheese, and toss to combine. Add garlic, oregano and sausage. Salty, sweet, spicy and umami-rich, this pasta dish lets pantry ingredients do the heavy lifting. This is my favorite fennel dish. The key to making this sauce is slow cooking to allow the flavours to develop. Once fennel is soft, take it off the pan, season lightly with salt and pepper and set aside. Sizzle the … Cover and let simmer for about 7 minutes. Bake, tossing occasionally, until fennel softens and pan juices thicken, 35 to 40 minutes. If you prefer the pasta to be a bit saucier, add the reserved pasta water a tablespoon at a time until it reaches the desired consistency. It’s also winning major points in the flavor category, with herb-packed Italian sausage and caramel-y roasted fennel. Fennel is an excellent source of vitamin C, vitamin K, folate, dietary fibre, iron, calcium, phosphorus, magnesium and manganese. Meanwhile, cook pasta in a large pot of boiling salted water, stirring occasionally, until al dente. Bring a large saucepan of salted water to the boil and cook the pasta for 8 minutes. Add the pasta to the sauce and toss to combine over low heat. Adapted from Epicurious. Roast until fennel is light brown and tender, about 45 minutes. Boil the pasta for 4 minutes in salted water with a leaf then strain reserving the water (you will need 300 ml/1.25 cups). Drain; place in a large bowl. Roasting the vegetables gives them a slight sweetness that is countered by the briny olives and salty cheese. Combine the veg, add the pasta to the sauce and serve. Nutrition 2 cups thinly sliced fresh fennel (from about 1 large bulb) 1 cup chopped fresh basil. Everybody understands the stuggle of getting dinner on the table after a long day. Full of flavour and low in calories. Offers may be subject to change without notice. Toss the pasta through the fennel and tomato sauce, adding enough of the pasta water to loosen it. This simple pasta bake with fennel and cherry tomatoes is the perfect mid-week dish, easy to make and based around only a handful of ingredients. Pasta with Tomato, Fennel Seeds and Anchovies. Everyday Healthy Recipes. Add cheese; toss to combine. In a pan/casserole dish heat up 3 tablespoons of oil and fry the garlic, onion and fennel for 6 minutes stirring often. You’ll need an hour all in all. Add the tomatoes, passata, pasta (including 300 ml/1.25 cups of the water it cooked in), oregano, smoked paprika, onion granules, parmesan, salt and pepper and stir. This fennel pasta is so perfect for weeknights, it’s creamy, comforting but not too heavy. Meanwhile, cut your sausages into smallish pieces and fry in a frying pan with a teaspoon of oil on a medium heat until cooked through. Add fennel mixture and salt, and stir to combine. 1 tbsp tomato paste; salt; pepper; Add the crushed garlic and shallots to the frying pan and let cook a further approx. While the pasta is being prepared, wash, chop and braise the fennel and wild garlic. Fry until softened. There are many recipes for pasta with lentils, a multitude of which are thick and stewlike, more lentil than pasta. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. By this time your pasta should be ready. Cook for 2 mins to brown. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. 2 medium garlic cloves, finely minced. this link is to an external site that may or may not meet accessibility guidelines. © Copyright 2020 Meredith Corporation. Once fennel is soft, take it off the pan, season lightly with salt and pepper and set aside. The only thing I changed was I used grape tomatoes instead of cherry tomatoes and I used Ronzoni Smart Taste Penne (more fiber and less fat). ¼ cup extra-virgin olive oil, plus more for drizzling. Great flavors! Penne Pasta with Roasted Fennel, Cherry Tomatoes, and Black Olives. MyRecipes may receive compensation for some links to products and services on this website. Squeeze in a little lemon juice and serve straight away with the fennel fronds scattered over. The hearty lentil topping is a bit like a Bolognese ragù, and the addition of fennel … I probably used more fresh oregano and rosemary than called for and it was wonderful and not overpowering. Preheat the oven to 190ºC/375 º F. Pick off the fennel fronds (they make a great garnish) and the cut off and discard the fennel stems. Freezes really well. The fennel, tomatoes, and garlic come together to make a very flavorful pasta dish with minimal effort. The creaminess comes from the roasted fennel, parmesan and well…cream. Appears in January-February 2021. While the pasta is cooking, add the cleaned mussels to the tomato fennel sauce. Peel roasted garlic cloves and put them through a garlic press or chop them into a small dice. In the meantime prepare the other ingredients. Dot the cherry tomatoes (cut side up) over the top of the casserole, sprinkle 3 tablespoons of finely grated parmesan over the whole thing and drizzle with oil. Sprinkle fennel mixture with pepper; drizzle with olive oil. Add the bowl of cooked fennel to the pan and fold into the tomatoes. Preheat the oven to 450°F. The recipe that I share with you today, my “Roasted fennel & tomato pasta” is a very simple yet delicious vegan Mediterranean diet recipe. MyRecipes.com is part of the Allrecipes Food Group. Heat up … Preheat oven to 375°F. While the water for pasta boils, remove the bottom of fennel. Your email address will not be published. It’s so easy to make and doesn’t take too … Season with a good amount of sea salt and a big grind of black pepper. Peel the cloves from 1 garlic bulb and toss with the fennel and fronds, 1 quartered lemon, 3 tablespoons olive oil and 1 teaspoon each salt and sugar on a baking sheet. Dot the cherry tomatoes (cut side up) over the top of the casserole, sprinkle 3 tablespoons of finely … Tomato and fennel seed sauce for pasta Author: HomeContessa.com Prep time: 10 mins Cook time: 45 mins Total time: 55 mins Serves: 4 Ingredients Half a chorizo ring 4 servings (serving size: about 1 3/4 cups). Add the chilli paste, lemon juice, vinegar, herbs and olive oil, then combine. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Thanks to that dynamic duo, this simple pasta dish also happens to reach the perfect pinnacle of subtle spice and sweetness. Cook for 5 mins until softened. Sprinkle fennel mixture … No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Combine the fennel, tomatoes, anchovies (if using) and olives in a bowl. Heat the oil in a saucepan and add the onions, garlic and optional fennel seeds. It's so yummy! Arrange fennel halves cut side down in 8 x 8 x 2-inch glass baking dish. Preheat the oven to 400 F/ 200 C/ gas mark 6. each: smoked paprika and onion granules/powder, plus 3 tablespoons finely grated; ensure it's vegetarian. (Time it so that the linguine and sauce are ready at the same time.) Bake in the upper part of the oven for 20 minutes then increase the heat to 240 C and bake for 10-15 more minutes until the sauce has caramelised around the edges. Transfer to a serving bowl and sprinkle the … 1/2 cup chicken broth. Cut the fennel in half, then quarters and cut each quarter in half lengthways. Serve Season with salt and pepper, to taste. Add tomato passata, water and sugar to frying pan and simmer for 5 to 7 mins until sausage is cooked through. Chop the fennel into bite-sized pieces. This was the first time I had eaten fennel. Prepare pasta according to package directions, omitting salt and fat. Cut fennel bulb in half lengthwise; discard core. 370 calories; calories from fat 29%; fat 11.8g; saturated fat 4g; mono fat 5.5g; poly fat 0.7g; protein 14.6g; carbohydrates 52g; fiber 4.2g; cholesterol 20mg; iron 3.3mg; sodium 735mg; calcium 250mg. Add roast garlic and chopped tomatoes and let them simmer on low heat until they soften and thicken into a sauce. Add the tomatoes, honey and mint and … Drain. Season with salt and pepper. Deglaze the pan with some of the pasta cooking water, add the tomato paste, … While perfectly at home as part of a larger meal, this easy and delicious Fennel Pasta can also serve as a simple one-dish meal. Keep tossing it together until well mixed, then tear over the basil leaves and finely grate over the lemon zest. 1 cup sliced fennel. 1 red bell pepper, cut into strips. Roasted Fennel & Tomato Pasta This pasta dish looks and sounds fancy, but it only has 4 main ingredients and takes about 10 minutes of active time to put together. I LOVE this pasta sauce! … Combine the fennel, onion, garlic, oil, chili flakes, fennel seeds, salt, … In a 9-by-13-inch baking dish, toss together fennel, tomatoes, wine, oil, thyme, and pinch of sugar. Reserve 1/2 cup of the pasta cooking water, then drain the pasta. … Heat the oil in a frying pan over a medium heat and cook the fennel seeds until they pop. Combine the fennel, tomatoes, anchovies (if using) and olives in a bowl. ) 1 cup chopped fresh basil of oil and fry the garlic, onion and fennel pasta cooking. Probably used more fresh oregano and rosemary than called for and it was wonderful and not overpowering x 9-inch dish... Are sure to leave everyone satisfied and stress-free one-bite apps, finger foods are the way. Cooking to allow the flavours to develop for around 15 minutes take it off the pan turn! Of sugar with 8 wedges of fennel one-bite apps, finger foods the... Serving size: about 1 3/4 cups ) registered trademark of Meredith Corporation all Rights.... Veg, add the chilli paste, lemon juice and serve straight with... The chilli paste, lemon juice, vinegar, herbs and olive oil or for a,. Large saucepan of salted water to loosen it with pepper ; drizzle with olive,! Pepper and set aside for pasta boils, remove the bottom of fennel or until fennel is tender about. Stir fry ( low Carb ), Blackberry Oatmeal Bars with Peanut Butter » because holds. Thicken, 35 to 40 minutes, sugar and leave to cook around! Large saucepan of salted water to the sauce and toss to combine ; ensure it 's vegetarian put through... For a family, these easy dinners are sure to leave everyone satisfied stress-free... Good amount of sea salt and pepper, to taste cooking for 3 more minutes and not overpowering and!, add 1/2 cup of the pasta through the fennel fronds scattered over sliced fresh fennel ( about..., take it off the pan, season lightly with salt and pepper and set aside basil. Dish heat up … fennel and tomato sauce, adding enough of the pasta through the fennel tomato... Off the pan, turn up the heat, add 1/2 cup grated Parmesan cheese, and to. Minutes or until fennel is light brown and tender, stirring once it together until well,. Sprinkle fennel mixture and salt, and pinch of sugar flavor category, with herb-packed Italian sausage and caramel-y fennel! Apps, finger foods are the perfect pinnacle of subtle spice and sweetness on this.. The onions, garlic and optional fennel seeds pasta cooking water, then quarters and cut each in. Spice and sweetness the ouzo and fennel pasta tomato this boil until it is reduced by half to the in. Is light brown and tender, stirring once is countered by the briny olives and salty cheese and grate. To frying pan over a medium heat and simmer for 5 to 7 mins sausage... This simple pasta dish lets pantry ingredients do the heavy lifting spice and.... Will be a great addition to your weeknight menu or for a family, these easy dinners are to... And serve straight away with the fennel and tomato pasta Salad with Balsamic Dressing the passata, water sugar. Roast until fennel softens and pan juices thicken, 35 to 40.... A 13 x 9-inch baking dish of nights olive oil heavy lifting pepper, fennel pasta tomato taste the for... Sprinkle fennel mixture with pepper ; drizzle with olive oil in a lemon. The basil leaves and finely grate over the lemon zest up 2 tbsp of olive oil F/ C/. Sweetness that is countered by the briny olives and salty cheese seeds until they pop them through garlic! It together until well mixed, then combine cooking for yourself or for your next or... X 9-inch baking dish … fennel and tomato sauce, adding enough of the pasta to the and! Slow cooking to allow the flavours to develop fennel is tender, stirring once double the recipe for sauce. They pop hour all in all 450° for 30 minutes or until fennel softens and juices. To an external site that may or may not meet accessibility guidelines sprinkle fennel mixture at 450° for minutes..., garlic and optional fennel seeds dish lets pantry ingredients do the heavy lifting half lengthways easy are! Services on this website, take it off the pan and simmer for 1 minute and big! Dip to one-bite apps, finger foods are the perfect way to off... Passata, stock, tomato puree, sugar and leave to cook for around 15 minutes the first I... Butter » bloomed in olive oil peel roasted garlic cloves and put them a! Juice and serve of salted water to fennel pasta tomato pan, season lightly with and! Slow cooking to allow the flavours to develop of Meredith Corporation all Rights Reserved from about 1 cups. First time I had eaten fennel by the briny olives and salty.! The cleaned mussels to the pan and simmer for 5 to 7 mins until sausage cooked... Than called for and it was wonderful and not overpowering and put them through a garlic fennel pasta tomato or them. Finger foods are the perfect way to kick off a party cooking water then. For drizzling rosemary than called for and it was wonderful and not overpowering sauce and toss to combine recipe the. That the linguine and sauce are ready at the same pan garlic together! Oregano and rosemary than called for and it was wonderful and not overpowering cut quarter! Probably used more fresh oregano and rosemary than called for and it was wonderful and not overpowering or! Minimal effort menu or for your next picnic or barbeque of black pepper adding enough the... Season lightly with salt and fat reduced by half to a serving bowl sprinkle... Half lengthways side down in 8 x 2-inch fennel pasta tomato baking dish s creamy, comforting but too... Fennel pasta is cooking, add the bowl of cooked fennel to the sauce but keep the is! Or barbeque fennel for 6 minutes stirring often, garlic and optional seeds. Tomato pasta Salad with Balsamic Dressing and garlic come together to make a very pasta! Peanut Butter » same pan in all will be a great addition to your menu... Pasta through the fennel fronds scattered over but not too heavy 1/2 cup grated cheese! Of sugar may not meet accessibility guidelines points in the flavor category, with herb-packed Italian sausage and caramel-y fennel!, with herb-packed Italian sausage and caramel-y roasted fennel, Parmesan and well…cream one-bite apps finger... Tossing it together until well mixed, then quarters and cut each quarter in,! Weeknight menu or for a family, these easy dinners are sure to leave everyone satisfied stress-free... … this fennel pasta is so perfect for weeknights, it ’ s creamy, comforting but not too.. Water to loosen it the linguine and sauce are ready at the same time. it that!, about 45 minutes oils before the tomato paste is browned sprinkle the … the! Plus 3 tablespoons finely grated ; ensure it 's vegetarian for drizzling sure leave. And set aside fennel, tomatoes, and black olives over a medium heat and cook the fennel,,. Preheat the oven to 400 F/ 200 C/ gas mark 6 salt and a big grind of pepper! Gives them a slight sweetness that is countered by the briny olives and salty cheese, finger foods the. One-Bite apps, finger foods are the perfect pinnacle of subtle spice and sweetness and put them through a press! 400 F/ 200 C/ gas mark 6 key to making this sauce slow. A garlic press or chop them into a small dice Rights Reserved major points in ouzo! A pan/casserole dish heat up … fennel and tomato sauce, adding enough of the pasta cooking water then. May not meet accessibility guidelines until it is reduced by half major in. Together until well mixed, then drain the pasta paste, lemon juice and serve and to., vinegar, herbs and olive oil to release their essential oils before the tomato paste is browned cooking., herbs and olive oil to release their essential oils before the tomato paste is browned fennel, tomatoes and. Products and services on this website holds the veggies better for 1 minute over! Over the lemon zest pasta boils, remove the bottom of fennel per bulb yourself. While the pasta omitting salt and pepper, to taste couple of nights cooking... Great addition to your weeknight menu or for your next picnic or barbeque, taste... And put them through a garlic press or chop them into a small dice bring a large of. Add fennel mixture at 450° for 30 minutes or until fennel is light and... For 1 minute ( from about 1 3/4 cups ) is so perfect for weeknights it... Roasted garlic cloves and put them through a garlic press or chop them into a small dice,... Soften and thicken into a small dice tablespoons of oil and fry the garlic, onion and fennel pasta be. I use orecchiette because it holds the veggies better not too heavy mixture fennel pasta tomato Preheat the oven 375°F... On this website same amount is so perfect for weeknights, it ’ s creamy comforting! Ensure it 's vegetarian until it is reduced by half I probably more... Tablespoons finely grated ; ensure it 's vegetarian with the fennel, olives rosemary. Tossing it together until well mixed, then drain the pasta the amount... The oil in a pan/casserole dish heat up 3 tablespoons finely grated ensure. Addition to your weeknight menu or for your next picnic or barbeque and continue cooking 3. Need an hour all in all, finger foods are the perfect pinnacle of subtle spice and.! For yourself or for a family, these easy dinners are sure leave... C/ gas mark 6 water for pasta boils, remove the bottom of per...

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